Self Discipline

You will never have a greater or lesser dominion than that over yourself. The height of a man’s success is gauged by his self-mastery; the depth of his failure by his self-abandonment. He who cannot establish dominion over himself will have no dominion over others. Leonardo de Vinci

It is easier to suppress the first desire than to satisfy all that follow it. Benjamin Franklin

Day in... day out our choices create our lives.

Best to resist momentary pleasure for long term gain...peace of mind, body and soul.