Foods that enhance your life!

This is an excellent link to an article on foods that enhance our health! Since Doug's heart attack, I have been researching the web for healthier foods that will help him with his recovery. He needs to get his weight down, lower his LDL cholesterol, raise his HDL cholesterol,reduce his salt intake and maintain a healthy blood pressure! At first this seemed daunting to do so much, but as I searched the web I found that there are foods that can assist us in achieving a healthier balance for both of us. A new adventure begins...

http://bulletin.aarp.org/yourhealth/healthyliving/articles/foods_for_healthy.html