Life is NOW...Live it!

Life is NOW...Live it!

Make it a daily choice to be healthy to be the CEO of your health
Decide that this is a lifestyle change occurring one day at a time
Be focused on the prize... health vs. a number on the scale
Challenge yourself ...you always have a little more to give
Pay attention to your thoughts..Choose good ones
Demand the best of yourself
Love yourself NOW - "I am a person of value regardless of what I weigh"
Recognize the worth of your body and treat it with respect
Decide now to invest in your greatest possession your body!

Life is NOW...Live it!