I was introduced to the website Spark People by a friend. Check it out --it is an amazing resource and its FREE!
http://www.sparkpeople.com/mypage.asp
Best Way To Protect Plants From Frost
7 months ago
Sonia Turner knows what it is like to be morbidly obese once weighing 300 pounds. She has been featured on the Oprah Winfrey Show and many magazine publications. After agonizing yo-yo dieting,I want to share what has help me to throw away the scale and stop the sugar bingeing and its life devasting effects. The peace I feel is worth the journey I chose to take to get to where I am today.