Choosing to be Healthy and Happy

Doug and I are so committed to living healthy for ourselves, for our family and for each other. Having had such a close call with death, one appreciates living and being together to share our lives. Nothing tastes that good to jeopardize our time together. Now you might say, You can't control the outcome of life by a lifestyle. You are right..But we can make the choices for the best outcome in the areas that we can control. Best of all for me is the peace of mind and spirit that I have not being chained to an addiction to food. This is living life on our terms, being in control and not being controlled by momentary pleasures that pass so quickly that you need to eat more and more and more to get that fix. Do you notice yourself here...I do.