In a tight spot...

Here I am trekking thru the slots in Snow Canyon thanks to our friend Janet a capable and interesting guide. She pointed out petroglyphs left by the Anasazi Indians which left key messages for others coming through this way.
Kind of like this blog for me -by sharing with you my journey to regain and retain my health by refraining from sugar bingeing. I hope that I can be the means of helping others who suffer the agony of bingeing and all that it traumatizes.
Be strong, be healthy,be sugar free...IT IS WORTH IT!!