Sonia Turner on Oprah

Never in my wildest dreams did I ever think that I would be a featured guest on the Oprah Winfrey show. How did it happen....well there is a saying that out of small things big things come to pass. I was interviewed by Prevention Magazine and in the magazine article, I was 1 of 52 ways to lose weight-specifically #4. The Oprah show contacted me from the small article=just amazing. I remember the moment she announced my name on the show, I was thinking OMG Oprah Winfrey just said my name. It stills sends goose bumps when I recall the series of events that transpired.
My journey to health too began with the simple goal to walk around the block and eventually saw me completing 7 full marathons and a couple of half marathons.
So go ahead start something small...you will be amazed too!
Check out the link to the Prevention article:



www.fitnesstipsforlife.com/52-ways-to-lose-a-pound-a-week.html

Discover the Power to Move your Mountain


For verily I say on to you, that whosoever shall say unto this mountain, Be thou removed, and be thou cast into the sea; and shall not doubt in his heart, but shall believe that those things which he saith shall come to pass; he shall have whatsoever he saith.

Therefore I say unto you, What things soever ye desire, when ye pray, believe that ye receive them, and ye shall have them.
Mark 11: 23-24

What is your mountain?

A mountain is something that stands in our way of being the best that we can be. It stands between us and what our Heavenly Father knows we are capable of overcoming and becoming. Our mountains can be of a spiritual, physical, emotional or mental nature. Often they impact on all or several of these areas.